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Aurora sponsored classes and events

Aurora Health Care offers a wide variety of classes and community events aimed at promoting health and wellness in eastern Wisconsin. Select from the search options to widen or narrow the search results.

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Awareness Through Movement - The Feldenkrais Method

Feldenkrais® Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one's posture in sitting or standing.

For most of the classes you will lie on the floor in a variety ...

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