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Aurora sponsored classes and events

Aurora Health Care offers a wide variety of classes and community events aimed at promoting health and wellness in eastern Wisconsin. Select from the search options to widen or narrow the search results.

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The Flexible Back and Neck, Feldenkrais Awareness Through Movement

The spine is designed for movement in many directions. When mobility of the back is limited, it may cause muscle tension, pain, and limitation in activities such as sitting, standing, walking, or bending. In this series of classes, we will use Feldenkrais Awareness Through Movement lessons to increase body awareness to the pelvis, spine, and head. By moving slowing with attention, one can find new ways to move that are more comfortable and efficient. The benefits can range from improved postu ...

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