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Aurora sponsored classes and events

Aurora Health Care offers a wide variety of classes and community events aimed at promoting health and wellness in eastern Wisconsin. Select from the search options to widen or narrow the search results.

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Meditation and Mindfulness as Wellness Practice

Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the richness and beauty of life, the practices of Meditation and Mindfulness can be very helpful. These practices are grounded in neuroscience and supported by extensive research proving their many physical, psychological and spiritual benefits. This class will help you learn how to skillfully focus your attention inward, and to become more open and attentive to the details of your life. Di ...

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