Support for caregivers

Are you a spouse, child or other relative or friend who helps, cares for or is concerned about an older adult?

We know that you are the decision-maker and help others make sure that they are up-to-date on their preventive screenings and make their doctor appointments. Most of you do the grocery shopping and cooking. You even have the role of social director.

In these 3 roles alone, you can influence those you love and care about to take better care of their health, learn healthy meals and encourage outdoor activities and exercise. It is important for you to take care of yourself so you can continue to take care of others.

Click here to assess your own well-being.

Caring for yourself

We are here to support you in your caregiving efforts. We want to make your life easier. Below are links to help you care for others and help take care of you! Remember to pay attention to your own health, and learn ways to manage stress.

Take care of you

Do you care for: