Aurora Sports Health
STRENGTH & CONDITIONING PROGRAMS
Before you head to the beach, head to class!
It's swimsuit season! Want to shed that baggy cover-up this summer? We'll work on toning your arms and legs, while building strong core muscles.
Strength & Conditioning Class components:
- Taught by exercise specialists from Aurora Sports Health
- Focus on full-body strengthening, conditioning, and stretching
- Modifications will be provided to address various levels of fitness
AURORA SINAI MEDICAL CENTER CAMPUS (click here to register for this class)
Building A – Rapkin Auditorium, lower level
960 North 12th Street
June 27 to August 17: 8 weeks/16 sessions
Tuesday and Thursday: 5:30 to 6:30 p.m.
8 weeks/15 sessions
Fee: $60/participant for 16 classes
REGISTER NOW – spaces are limited!
(Visa, MasterCard, Discover, and American Express accepted)
Karen Yontz Center
Class requires a minimum of 20 participants. All participants must sign a waiver prior to the start of class.
Kindly share this information with your co-workers, family and friends. This community program is open to adults 18 years and older — ask someone to join you!